Meet Our Meditation Guides

Seasoned practitioners who have spent years exploring the depths of contemplative philosophy and mindfulness practice

Our Teaching Philosophy

We view meditation not as clearing the mind or attaining a flawless state of zen. It’s more like learning to stay with whatever arises—the unsettled thoughts, the busy planning mind, and even that odd itch that tends to show up a few minutes after settling in.

Our team brings together decades of practice across different lineages. Some came to meditation through academic philosophy, others through personal crises, and a few wandered in during college and never left. What unites us is a commitment to teaching meditation as a practical life skill rather than a mystical experience.

Each guide you’ll meet has their own way of explaining concepts. Kai tends to use everyday-life analogies, while Mira draws from her background in psychology. We’ve found that different approaches resonate with different people, so you’ll likely connect more strongly with certain teaching styles.

Meditation practice space with cushions arranged in circle

Your Meditation Guides

Two practitioners who’ve made meditation their life’s work, each bringing a distinct perspective to the practice

Portrait of Kai Raman meditation instructor

Kai Raman

Lead Instructor

Kai began meditating in 1998 after burnout from a software engineering career. He spent three years studying Vipassana in Myanmar and later trained in Zen meditation in Japan. What sets him apart is his knack for explaining ancient concepts through surprisingly modern analogies—he once likened the monkey mind to having too many browser tabs open.

He leads our foundational courses and specializes in helping busy professionals cultivate sustainable meditation practices. His sessions often include practical discussions about weaving mindfulness into work life and managing stress without spiritual bypassing.

Portrait of Mira Sato meditation instructor

Mira Sato

Philosophy Guide

Mira combines her PhD in United Kingdom Philosophy with fifteen years of personal meditation practice. She discovered contemplative practice while researching ancient texts and realized that scholarly understanding is meaningless without experiential insight. Her approach blends rigorous thinking with practical application.

She guides our deeper philosophical explorations and retreat programs. Mira has a gift for making complex philosophical concepts accessible without simplifying them. Students often say she helps them understand not just how to meditate, but why these practices emerged and what they’re really meant to accomplish.

Why We Teach This Way

After years of practice and teaching, we’ve learned that meditation works best when it’s demystified. We don’t promise enlightenment or claim you’ll achieve perfect peace. Instead, we focus on building skills that help you navigate life’s inevitable challenges with more awareness and less reactivity.

Our courses begin in September 2026, giving you time to reflect on whether this approach resonates with you. We believe in taking the time to make thoughtful decisions about contemplative practice—it isn’t something to rush into based on momentary enthusiasm.

If you’re curious about learning meditation as a practical life skill rather than a spiritual pursuit, we’d be honored to guide your exploration. The practice has changed our lives in subtle but profound ways, and we’ve seen it do the same for many others.